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A Different Recovery Experience
Other recovery studios charge you for use of their equipment, but they don't offer any guidance as to how you should recover. Each treatment has specific ways it should and should not be used. If you don't follow the right protocol, you might be wasting your time and money.
The Recovery Lab @ VINNA was created for people who are serious about their recovery and want to get the most out of their bodies. Each treatment is personalized to the client, based on their goals and their training. We understand the science behind each modality, and we understand how to use each treatment to get maximum results.
Michael K
“It was a tremendous experience! The amenities were elite. The Recovery Lab lived up to its name."
Mike M
"It was AWESOME!"
Orlando C
"Love the setup! These recovery setups, to me, are as important as a medical office."
Train Hard. Recover harder.
Recovery redefined. Not pampering — precision. Evidence-based tools that help you recover faster so you can train harder tomorrow.
Staffed by a team of experts in exercise science that are ready to guide your recovery.
TRAIN HARD. RECOVER HARDER
BOOK NOW
Schedule a custom recovery session
schedule individual treatments
Cold Plunge
Shock your system back to life. Our cold plunge isn’t about comfort—
it’s about forging resilience and rapid recovery.
Step in, reset, and come out sharper.
Infrared Sauna
Heat that penetrates deep. Unlike a surface-level sweat, infrared waves drive recovery from the inside out.
You’ll leave feeling lighter, looser, and recharged.
Red Light Therapy
Power your cells with light.
Red and near-infrared wavelengths fuel recovery at the
mitochondrial level, helping your body repair and rebuild faster.
Compression Boots
Passive recovery that works as hard as you do.
Sit back, zip in, and let the boots flush fatigue from your legs
so you can train harder tomorrow.
PEMF Therapy
Recharge from the inside out. Low-frequency electromagnetic waves boost circulation, reduce inflammation, and accelerate your body’s natural recovery — helping you feel recharged and ready to perform.
Blood Flow Restriction (BFR)
Recover smarter. BFR uses controlled pressure to enhance blood flow, stimulate muscle repair, and accelerate recovery — all with minimal strain on your body.