VIRTUAL performance coach
Your Own High Performance Team
Unlock your full potential with VINNA’s Virtual Performance Coach. This isn’t just training—it’s a science-backed, holistic approach to health, performance, and longevity. Our expert coaches tailor programs to your goals and lifestyle, integrating workouts, recovery, injury prevention, and health metric tracking. Whether you're an athlete or just want to move and feel better for life, get elite-level guidance, accountability, and results—anytime, anywhere.
Who is it for?
Athletes
You're chasing an edge. This is for those who train with purpose—on the field, in the gym, or beyond.
Driven Professionals & High Performers
You expect a lot from yourself. This helps your body rise to the level of your goals—so you can show up strong, focused, and ready.
Post-Rehab Rebuilders
Finished physical therapy? Now it’s time to build real, lasting strength—with a plan that bridges the gap between rehab and high performance.
Lifelong Lifters & Longevity Seekers
You’re not just in it for now. You're in it for energy, strength, and quality of life—decades down the line.
Anyone Ready to Invest in Their Health
Whether you're experienced or just committed to doing this the right way, this coaching meets you where you are—and moves you forward.
Why you need this:
Accountability That Actually Moves the Needle
No more guesswork, falling off track, or starting over. Consistent check-ins keep you focused, motivated, and progressing with purpose.
Unlimited Communication with Your Coach
Got a question? Hit a wall? You’re never left hanging. Real-time feedback and ongoing support mean you’re always one message away from clarity.
A Custom-Built Program—For You
Your training isn’t pulled from a template. Every session is designed around your goals, schedule, equipment, and performance level.
Education That Builds Autonomy
Understand the why behind the work. You'll get smarter about your training, recovery, and habits—so you’re not just following a plan, you’re owning it.
Meal Planning & Shopping Lists
Fueling performance doesn’t have to be complicated. Simple, personalized nutrition support keeps your kitchen aligned with your goals.
Macro Tracking, Simplified
Dial in your nutrition with clear macro targets, practical tools, and coaching that keeps things flexible, sustainable, and aligned with your lifestyle.
Goal Setting & Progress Tracking
We define success together—then measure it. You’ll know exactly what you’re working toward and see your growth in real time.
Wearable Data That Drives Results
Using your wearable tech (like Whoop, Garmin, or Apple Watch), we’ll analyze real metrics—so recovery, readiness, and effort aren’t just guesses.
Recovery That Keeps You in the Game
Train hard, recover smarter. From sleep quality to active recovery strategies, we help you optimize for energy, resilience, and performance.
A Team of Experts in Your Corner
You’re not doing this alone. From strength to nutrition to mindset, you’ve got a full support squad backing your progress every step of the way.
Move Membership
175
Every month
One month of custom workouts built just for you around your goals.
Valid until canceled
7 day free trial
Custom-built program
Video Consultation with Strength Coach
Goal Setting and Tracking
Unlimited Messaging with Your Coach
Educational Content
Accountability
Access to Partner Discounts
Synergize Membership
275
Every month
One Month of custom workouts AND meal planning and tracking.
Valid until canceled
Custom Built Exercise Program
Video Consultation with Your Strength Coach
Goal Setting and Tracking
Unlimited Messaging with Your Performance Team
Educational Content
Meal Planning To Meet Your Goals and Compliment Your Workout
Shopping Lists Done For You
Nutrition Tracking
Accountability
Access To Partner Discounts
Optimize Membership
375
Every month
Custom-built workouts, customized meal planning, AND wearable data analysis.
Valid until canceled
Custom-Built Exercise Program
Initial Video Onboarding With Your Strength Coach
Unlimited Follow Up Meetings With Your Strength Coach
Goal Setting and Tracking
Unlimited Messaging with Your Coach and Performance Team
Educational Health Content
Custom-Built Meal Plans
Customized Shopping Lists
Wearable Data Analysis and Habit Guidance
Accountability
Access To Partner Discounts
Choose your pricing plan
Find one that works for you